Get clear skin with chamomile

If your skin is less than clear right now-here is a suprising cure-Herbalist Douglas Schar,quoted in the doctor's book of Home Remedies(Rodale £20)suggests that you invest in a supply of chamomile tea.In studies German camomile(available in healthshops0has been shown to reduce inflammation and speed wound healing."Drinking chamomile tea will stimulate your immune system,"he says,'and applying cooled tea to your face will improve the health of your skin and pores.Two cups of chamomile per day and a morning and evening wash with the tea will make a big differance in most cases.